Take charge of your adhd

  • you are not your adhd

    Together we will explore your values and strengths

  • Tools

    Next, identify challenges and come up with strategies to optimize your life.

  • confidence

    We will find clarity, a sense of control, and ultimately confidence in yourself.

I have ADHD, I am a mother of a daughter who has ADHD, and I have been working for more than 10 years as a licensed professional counselor working with kids, teens, couples and adults. I know all about overbooking yourself, overwhelm and chaos, I am glad you are here, together we can do this!

Ultimately, clients chose to work with me because they feel a sense of connection, safety, trust, and confidence in my ability to support them on their journey toward self-discovery, growth, and healing.