Take charge of your adhd
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you are not your adhd
Together we will explore your values and strengths
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Tools
Next, identify challenges and come up with strategies to optimize your life.
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confidence
We will find clarity, a sense of control, and ultimately confidence in yourself.
Stressful Relationship with ADHD
Do you feel like you don’t have your life organized, and constantly feel weighed down emotionally and physically? Do you continuously feel different as if you are “bad at adulting” and regardless of how many lists you have, you still forget things or think you have plenty of time to do a million things before work or an appointment?
